Service Description

Stay grounded, fit and flexible with a friend - or two! But it's not just about the physical aspect of the practice. Yoga unites & connects us with ourselves and our friends. It brings couples closer, makes friendships stronger, and adds some excitement to life! This service option provides 90 minutes of private instruction for you and up to 2 others. Choose a theme or focus on a specific goal during this session. Class Theme Ideas: -Partner Poses: A mix of fun poses with the help of a friend -Couples Yoga (Blending of individual and partner poses) with an intention for: connection, building trust, cultivating an open heart, effective communication, authenticity & acceptance of one another, etc. -Letting Go | Surrender to What Is: When going through a difficult time or helping a friend through life's challenges (navigating a breakup, loss of job, big life changes, etc) -Newly Weds (before the big day or anytime after) -Fun with Friends (all the poses you've always wanted to try) -Chill (solely yin to slow down and go inward or a mix of gentle yang and finish with a few still, calming yin poses) -Your choice - anything goes! Goal Ideas: -Balance Poses -Beginner, Intermediate, or Advanced Asana -Headstand & other inversions -Strength, Stamina, and/or Flexiblity -Stress Relief -Better Sleep -Immunity Building -Intention Setting/Visualizing -Positive Thinking -Manifesting Desires -Your Choice, the possibilities are endless!

Contact Details

• 188 South 3rd Street, Fulton, NY, USA

  wellness@bluefeatherwellness.yoga