Discover Your Purpose.
Live with Intention.
Mother, Partner, Friend, Yoga Teacher, Yoga Practitioner, Student, Daughter, Sister, Reiki Practitioner, Avocado Enthusiast, Sound Healing aficionado, & a Lover of Life.
Registered Yoga Teacher (RYT) since 2002
Holy Fire Reiki Master Teacher & Practitioner since 2017
(Ongoing Certifications: RYT 500, Ayurvedic Nutrition & Sound Healing Level 1 & 2)
For nearly two decades, Becky has led an abundance of group, private, and semi-private yoga sessions and has become well versed in multiple styles along the way. While her affinity encompasses all traditions, she is especially fond of yin for the ways in which it provides ample time for stillness, self-analysis, and for its cultivation of present moment awareness in the practitioner.
Becky’s accepting, supportive, and non-judgmental nature immediately puts people at ease and provides the compassion, kindness, and gentle encouragement necessary for authentic growth. In addition to yoga, she is credentialed in energy healing, specifically Holy Fire Reiki and has a growing interest in the therapeutic potential of sound. Her interest in sound therapy has led to the integration of tuning forks, Tibetan singing bowls, crystal sound bowls, and more into her sessions.
Becky is committed to her students, to forever being a student herself, and to providing a welcoming and safe space for all to practice in.
Registered Yoga Teacher 250 Hours
Welcome to the Blue Feather Team, Cathy! !
Cathy has been practicing yoga for over 20 years. As her passion for the practice grew over the years, she knew that she wanted to share yoga with others. Cathy could finally do that in 2018 when she became yoga certified in Hatha Yoga at the 250 hour level through the Aura Wellness Center.
In addition to Hatha Yoga, Cathy is also credentialed in Sculpt Yoga, Yoga Foundations and Trauma Sensitive Yoga through NETA. She is an ACE (American Council of Exercise) certified class instructor and and also maintains her CPR certification.
Cathy's wish is for everyone to experience the same inner strength and understanding of Self that she has learned throughout her yoga journey. Practicing Self-reflection & mindfulness has been life changing for her.
Cathy truly believes that yoga is for everyone and that it's important to set aside a little bit of time for ourselves – so we can be our best self.
"Life is not measured by the breaths we take, but by the moments that take your breath away."
- Maya Angelou
The Breath that Illuminated My Path
And Set My Heart Ablaze
I was around the age of 5 when someone took this photograph of me. My little hands were perfectly positioned in the greeting, Namaste, also called the prayer mudra. At that time, in 1985, I had no knowledge of what this greeting actually meant, nor did I know what it would come to mean to me one day. I found this particular pose to be a common thread throughout my childhood photos and I have to wonder, had I known all along that I would one day come to cherish the practice of yoga?