Service Description

Quiet Strength is a Qigong & TaiChi class taught by Alex Sorbello. This class meets on Wednesday mornings at 9:30 AM. To register, you must contact Alex directly: (315)592-1153. A keypad code is required to enter the building, so be sure to register with her ahead of time to get those instructions. Lastly, you will want to arrive at least a few minutes before class to give you time to get settled in. These classes are not included in yoga memberships or packages.