I'm a mom, Yoga Teacher, Holy Fire Reiki Practitioner and also credentialed in sound healing. I founded Blue Feather Wellness in 2021 with the intention of helping others attain their highest wellness through mindful movement (yoga), Universal healing energy (Reiki) and through the balancing vibrations of sound.

For over two decades, holistic wellness has been a significant aspect of my everyday life. I graduated from my first yoga teacher training in 2003 and since then, I've led countless yoga classes, taken many courses and earned multiple certifications that have furthered my understanding of the healing arts. Along the way, I've come to realize that there will always be more to learn and to grow from. For me, being a student is as equally important as it is to be a teacher.

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Throughout my journey, I have found yoga to be so much more than just the physical postures and fitness; it's truly a way of being and living. Living the teachings of yoga offers many gifts including: self-love, present moment awareness, kindness, empathy, authenticity & respect for all living beings - including for ones own self. I believe that these qualities can be tapped into at any time and already naturally exist within us. Yoga only awakens us to our true nature by bringing these features to the surface where they can be felt, experienced, shared and enjoyed.

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In the group setting, each class is designed with all levels in mind. Students are provided with just the right amount of gentle encouragement, clear cues for proper alignment, and are offered a variety of modifications to ensure that each posture is accessible and attainable for all. Everybody and every body will always be welcomed in each and every group class held at Blue Feather Wellness. There are no exceptions - we will always find a way.

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In addition to group yoga classes, private sessions tailored to the individual and to their unique wellness goals are also offered by appointment. Holistic healing treatments (reiki & sound healing) may also be booked at any time by emailing me. These sessions serve to "lighten & smooth out" the energetic field, reduce stress, help to manage chronic pain and reduce unwanted energetic blockages that could be preventing one from living their best life. 

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Blue Feather Wellness will always be a safe, welcoming, and judgement free sanctuary for all to practice and heal in. My hope for those who choose to work with me is for them to experience clarity, connection, inspiration, acceptance, balance of body, mind, & spirit along with an abiding sense of inner-peace.