I'm a mom, Yoga Teacher, Holy Fire Reiki Practitioner and I'm also credentialed in sound healing. I founded Blue Feather Wellness in 2021 with the intention of helping others to attain their highest wellness through mindful movement (yoga), Universal healing energy (Reiki) and through the healing vibrations of sound.

For two decades, holistic wellness has been a significant aspect of my everyday life. Since 2003, I've led countless yoga classes, taken many courses and obtained multiple certifications. Along the way, I've realized that there is always more to learn and to grow from. Being a student is as equally important to me as it is to be a teacher.

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I've found yoga to be so much more than just the physical postures and fitness; it's truly a way of being. With regular practice, yoga offers so many gifts including: love, present moment awareness, kindness, empathy, authenticity & respect for all beings. I feel that these qualities are already present within us and yoga brings them to the surface and from the depths of our soul. 

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In the group setting, my classes are designed with all levels in mind. I provide each student with gentle encouragement, clear cues for proper alignment, and offer modifications that help to make the postures accessible. All are always welcomed in each and every group class that I lead. No exceptions.

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In addition to group yoga, I offer private sessions. Each session is tailored to the individual and to their own unique wellness goals. Holistic healing treatments (reiki & sound healing) may also be booked at any time by emailing me. These sessions serve to "lighten & smooth out" the energetic field, reduce stress, help to manage chronic pain and reduce unwanted energetic blockages that could be preventing one from living their best life. 

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Blue Feather Wellness will always be a safe, welcoming, and judgement free sanctuary for all to practice and heal in. My hope, for all who choose to work with me, is for them to experience an abiding sense of connection, clarity, inner peace, inspiration & balance of body, mind, & spirit.