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Yin Yoga Flow

A combination of supported Yin poses held for 1-3 minutes with a little bit of movement in between

  • 1 hour 30 minutes
  • 15 US dollars
  • South 3rd Street

Service Description

Yin/Yang | Experience the duality of yin and yang in this 75-90 class. Expect to move through a series of postures & explore dynamic movement that benefit the mind and whole body, particularly the musculature. On the other end of the spectrum, explore stillness, introspection, and quiet. Yin offers attention to the whole body, mind, & specifically the connective tissues. This is a well-rounded practice intended to cultivate awareness of the breath, present moment, & nurturing the body in a kind, patient, and loving way.

Contact Details

  • 188 South 3rd Street, Fulton, NY, USA

Service Page: Bookings Service Page
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