Service Description

Soul Sequence was created to ignite your yoga practice, spark inspiration and expand the relationship with your own soul by moving through a themed and intentional movement. While some themes will be summed up in one weekly class, other themes explored will require multiple weeks to complete. Topics will include but are not limited to: back bending (heart opening) postures, inversions, spinal wellness, present moment awareness, goddess energy, stress & rest, getting grounded, honoring the body, journaling, breath awareness, mantra, quotes, the gunas, letting go, effort & ease, moving with intention, the seasons, creativity & manifestation, the 5 elements, the chakra system, the Yamas & Niyamas, traditional Sivananda postures and many many more! This unique practice will include various styles of yoga (hatha, yin, gentle, slow flow, vinyasa & power yoga) and has been designed for all levels of practitioner.

Contact Details

• 188 South 3rd Street, Fulton, NY, USA

  wellness@bluefeatherwellness.yoga