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Join date: Sep 25, 2021
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Posts (3)
May 29, 2024 ∙ 5 min
Finding Freedom Through Yoga
Liberate Your Highest Self Finding freedom through yoga & to liberate your highest self means to live a life that feels unconstrained, at...
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May 29, 2024 ∙ 4 min
In Need of a Shift?
Feeling Better Doesn't Have to be Difficult 1. Take 5-10 Deep Breaths When life starts to feel heavy, difficult, & overwhelming - just...
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Apr 3, 2022 ∙ 5 min
The Breath that Illuminated My Path & Set My Heart Ablaze
This photograph of me was taken some time around 1985. My little hands were perfectly positioned in Anjali Mudra (palm to palm & at the...
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Rebecca Lloyd
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