Image by Ryoji Iwata

Shift Happens

Adjust Your Frequency & Vibrate Higher


Recharge with Reiki

Alter Your Wellness in 60 Minutes

I am a Holy Fire Reiki practitioner and certified as a Master Teacher. I've been practicing for a handful of years and never tire of the way one session provides my clients with so much needed relaxation, calm, and overall peace. Every session is a unique experience and no two are ever exactly the same. Most people report a sense of feeling very "light" and as if they were floating during and after their treatment. 

Every situation and each person we come into contact with has their own unique vibration and aura. Your aura is the energy field that surrounds your body. It acts as a magnetic field of energy that picks up on emotions, health, psychic debris and circumstances around you. When we come into contact with another, we take in some of the energy they give off and they take in what we give off. Receiving Reiki clears away this excess energetic "junk" that accumulates over time.

I see the process of Reiki as a way to "smooth" down the rough edges in the energetic field. While I do not visibly see energy, I perceive it intuitively. In this way, I've observed energy that is disconnected, scattered, and drained, leaving us feeling un-grounded, lacking clarity, unhappy, anxious, depressed, and the list goes on. When our energy is disordered, it can even reverse directions or halt completely. There are many reasons why this occurs and could be related to having a bad day, dealing with conscious or unconscious past trauma, being in the midst of or recovering from a sickness, having an argument, habitual negative thinking, speaking harsh words to another or having harsh words spoken to us. One contributing factor that I often see is from the way we give away so much of ourselves, our time, love, and energy without ever taking time to replenish our own.

Similar to yin, Reiki helps to relieve tension and stress from our bodies. The process clears and creates the necessary space for us to take on more of whatever life throws our way. If we don't "empty" our bodies (one way or another) of tension and stress, it will overflow, rendering us less than capable of handling life's ups and downs. According to Traditional Chinese Medicine, all dis-ease first occurs in our energetic field.

A session with me goes something like this...


I begin each session with a guided relaxation. This cultivates a calm and receptive state of being and is very beneficial to the process. When very relaxed, there is a noticeable difference in the way one receives the energy. After the guided relaxation, I use my hands to do an initial body scan. This is hands on or can be done above the body if one does not prefer touch. Beyond the initial scan, I use a crystal pendulum to re-scan the body and it's 7 main chakras (energetic centers along the spine).

The information gathered from the initial and pendulum scan will direct the focus of the treatment. Although there are areas that may receive extra attention, the process will affect the entire body.

Sound instruments may be used in the session upon request. If requested, tuning forks, tongue drums, Tibetan singing bowls, crystal sound bowls & pyramids, etc are incorporated into the session. Because crystals have their own unique vibration and healing qualities, they are usually around and a part of the session as well. 

After each session, I allow time to process & talk about whatever came up. I will share what was perceived from my end of the experience and offer the option for the recipient to share as well. It's always very interesting to consider the themes, visualizations, and sensations that came up.

It is a journey for sure and one that you will want to take! 


Tune Into Your Biological Rhythm

Find Balance & Harmony On a Cellular Level

The idea of sound healing & using Tuning Forks to bring this healing and overall balance to the body is based on the evidence that everything in the Universe is made of vibration. The human body is rhythmic, harmonic, & not solid, allowing sound to move through the body as vibration. When we are out of tune, the vibrational rate of the body has losts its rhythm. When this happens, there is a greater chance of the occurrence of dis-ease in the body. Therefore, the use of Tuning Forks can help to stimulate the body to heal itself and strengthen the immune system. 

The body is an exceptional resonator for sound because our bodies are made up of water and water conducts sound. In water, sound resonates four times faster and the vibratory sounds are able to move through the body to release energetic blockages, therefore, relieving stasis, pain, and increasing the flow of prana, or Universal life force; also known as Qi (or chi). 

Tuning Forks are quite effective when applying sound to the body. Acu-points, trigger and reflex points, bone, muscle, and tendons help to disperse and increase the available energy (tonify) to a particular system of the body and/or specific organ. When Qi flows freely in the body, it helps to relieve pain and attune the body on a cellular level. 

Our biological rhythms, or our circadian clock, are affected when using different forks by allowing us to synchronize with natural cycles. When we are synchronized with our natural cycles, balance and homeostasis can then occur, leading to healing the body, mind, & spirit.

The Tuning Forks rich in resonance and vibration connect and support the body’s natural frequencies. The sound waves of the forks vibrate and travel deeply into the body along energy pathways affecting the human physiology and accessing our sense of balance, space, memory and healing. Tuning Forks work to stimulate and balance the body’s physical energy field to promote healing and inner harmony, helping us to integrate body, mind and spirit to remember and rejuvenate.

Benefits of Tuning Forks:

  • Tunes natural cycles of the body

  • Unites passages, aids digestion

  • Natural anti-flammatory

  • Increases bone density and promotes healing of strained muscle, tendon and ligaments

  • Nervous system balanced

  • Great for sound sleep

Tuning Forks therapy facilitates:

  • Balance and homeostasis in the body

  • Opens energetic pathways, alleviating stasis and relieving pain

  • Relaxes muscle tension

  • Keeps stress and anxiety balance


Your body's ability to heal is far greater than anyone has permitted you to believe